Did you know that approximately 90% of your neurotransmitters (mood stabilizers like serotonin) are made in your gut? Therefore, a healthy gut leads to healthy production of the neurotransmitters that in turn leads to healthy communication within the brain. This is why leading scientists and many doctors are now…
Ever since my daughter Sophie’s traumatic birth via emergency C-section I’ve known that I wanted a VBAC (vaginal birth after cesarean). Unfortunately the hospital here in town doesn’t offer that as an option, instead it’s “once a C-section, always…